24 Hours on FRUIT… My Body’s Reaction
Автор: Scott Imrie
Загружено: 2025-11-29
Просмотров: 143
Ever wondered what would happen if you ate only fruit for an entire day?
No rice. No oats. No bread. No pasta.
Just 290 grams of carbs straight from fruit… and nothing else.
In this video, I spent 24 hours doing exactly that — then checked my Oura Ring the next morning to see how my body reacted.
Did it help my sleep?
Did it wreck my recovery?
Could I still train?
And what happens when every single carb you eat is fructose?
I filmed the whole thing — every meal, the gym session, the hunger, the jaw fatigue (seriously), and the next-morning Oura stats.
If you're into:
✔ Challenges
✔ Fitness experiments
✔ Men's health
✔ Oura Ring data
✔ Real-world nutrition tests
✔ Or you're just curious what happens on a fruit-only day…
This one's for you.
What I Ate
• Bananas
• Apples
• Mandarins
• Peaches
• Pineapple
• Rockmelon
• Watermelon
• Strawberries
• Blueberries
• Dates
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