Day in the life as a bodybuilder and coach in Spain. 🇪🇸
Автор: Joseph Kane
Загружено: 2025-11-26
Просмотров: 140
✨ A day in the life as a bodybuilder & coach here on the Costa Blanca ✨
This video is a little introduction to my life here in Spain — showing you who I am, where I live, and what my routine actually looks like as a coach and bodybuilder on the Costa Blanca. 🇪🇸💪
I’ve just finished my competition season, and right now I’m in my rebound phase, which will last around 8–10 weeks. I’m currently in week 2, focusing on recovering, growing, and getting stronger again. 🔥
In this video I show you:
• Where I live
• Where I train my clients — at Vista Gym
• Where I do my cardio
• Where I train myself — today at Fitness Park Benidorm
• Some of my meals
• A full look at my normal day-to-day life, without anything extra added
Just a regular Monday: coaching my clients, doing my online check-ins, eating my meals, and hitting a back session with deadlifts. 🏋️♂️📲🍽️
Like I said, this is just an introduction to my English YouTube videos, and I hope it helps you get to know me a bit better. Hope you enjoy it and that it brings you some value! 🙌
Don’t forget to follow me on Instagram: @josephkaneogames 🔥
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