这锅 Chili🍲,曾是救命饭,现在却成了最爱的家常菜❤️
Автор: Food with Flora
Загружено: 2025-04-11
Просмотров: 1706
你能想象吗?这锅看起来香喷喷的 Chili 辣豆肉汤,在美国大萧条时期,其实是很多人赖以为生的“救命饭”。
今天我来复刻这道带着历史重量的生存料理,一起看看:
👉 它真的好吃吗?
👉 为什么现在成了许多美国家庭的最爱?
影片里会分享食谱、做法,还有我对这道菜背后的感触。
📢 欢迎在评论区跟我分享你家乡的“生存料理”!
食材 (所有罐头都是15.5盎司):
绞肉 (牛肉、鸡肉或火鸡肉)一磅 Ground turkey/beef/chicken 1 lb
红腰豆罐头 Canned kidney beans
黑豆罐头 Canned black beans
辣椒粉 2汤匙 Chili powder 2 tbsp
孜然粉 2茶匙 Cumin 2 tsp
辣椒籽 半茶匙 (非必需) Chili pepper flakes 1/2 tsp
肉桂粉 一点点 (非必需) Cinnamon a pinch
洋葱一个切碎 Onion chopped
三瓣蒜切稀碎 Garlic 3 cloves chopped finely
番茄罐头 Canned diced tomatoes
玉米罐头 (非必需) Canned corn
盐 & 胡椒 (可以煮40分钟后再放) Salt & pepper
This comforting bowl of Chili once helped many Americans survive the Great Depression.
Today, it has become a beloved classic in American homes.
In this video, I recreate this historical "survival food" and share a story behind it.
👉 What does it taste like?
👉 Why did it become so popular?
Let’s cook, learn, and eat together. Don’t forget to share your own hometown “survival food” in the comments!
Attribution (Thank you very much):
Footages of the Great Depression come from
"The Great Depression - America's Biggest Economic Crisis | Free Documentary History"
-- Free Documentary - History
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