Preparing for a Potential Layoff

Layoffs are never easy — but they’re also not rare. Most of us will face one at some point in our careers. The good news? There are smart, proactive steps you can take now to protect your future and reduce anxiety, whether or not a layoff is on the horizon.

Here’s how to prepare — without panicking:
💆‍♀️ Manage Your Stress: Take care of your mental and physical health. Prioritize rest, movement, nutrition, and people who lift you up. You can’t navigate change if your tank is empty.
🧠 Manage Your Mindset: Uncertainty doesn’t mean disaster. Don’t assume the worst — but don’t sit idle, either. Focus on what is in your control.
✍️ Update Quietly: Refresh your résumé and LinkedIn profile - but don’t hit “Open to Work” just yet. Instead…
💡 Get Active on LinkedInPost 1–2 times per week to establish yourself as a subject matter expert (SME). Comment thoughtfully on others’ posts. Use relevant tags and hashtags. Grow your network before you need it.
Use this LinkedIn Checklist to help update your profile: ⁠https://www.preparetolaunchu.com/free...
👔 Stay Connected Internally: Check in with your manager. Ask candidly (but professionally) about the company’s direction and your place in it. Ask for feedback and ideas to strengthen your performance and standing.
🔍 Explore What’s Out There: Even if you’re not laid off, this might be your sign to move on. Start researching new roles and industries. Let your trusted inner circle know you're open to new opportunities — discreetly.

Layoffs can be unsettling, but being prepared makes all the difference. Your next opportunity may be even better than the last!

▶️ LAYOFF SERIES PART 2: 5 Things You Must Discuss When You Are Being Laid Off    • 5 Things You Must Discuss When You Are Bei...  
▶️ LAYOFF SERIES PART 3: How to Talk About Being Laid Off
   • How to Talk About Being Laid Off  

Expert career coaches Susan Rietano Davey and Kelley Biskupiak from Prepare to Launch U help guide women back to work after a career break. ⁠www.preparetolaunchu.com⁠

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