I Made Beat Saber My Cardio For 30 Days
Автор: Driscoll Training
Загружено: 2024-10-18
Просмотров: 47475
I played Beat Saber every day for 30 days to see if it can help me lose weight and lower my heart rate.
#beatsaber #30daychallenge #cardio
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Socials:
/ driscolltraining
/ @driscolltraining
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Sources:
https://www.forbes.com/health/wellnes...
https://www.healthline.com/health/fit...
https://blog.nasm.org/heart-rate-zone...
https://www.sciencealert.com/scientis...
https://www.sciencealert.com/even-2-h...
https://www.cnn.com/2018/11/20/health...
https://www.health.harvard.edu/heart-...
https://pubmed.ncbi.nlm.nih.gov/18694...
https://www.theproteinworks.com/thelo...
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