BEST BACKSWING Drill to Extend the Body and Improve Your Ball Striking

This is the best backswing drill to improve your body extension at the top of your swing.

Extending the body in the backswing leads to a better sequenced downswing which results in improved ball striking.

In this golf lesson, PGA pro Kerrod Gray and Chris Mayson show you how to stretch your trail side and get your chest tall at the top of the swing.

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⛳ Chapters
0:00 - Introduction
0:30 - Why extension at the top of the swing is so important
1:30 - Long distance driver demonstration
1:45 - Common mistakes in the backswing
3:40 - When do you start the downswing?
5:00 - How to sequence the downswing
5:45 - Best drill to improve downswing sequence



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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer.

Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help YOU improve your golf game.


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