WORK WEEK IN MY LIFE | busy days, healthy habits, work life balance

it's a busy work week in my life - building healthy habits, trying to attain work life balance, getting back into running, new home office update & more!

s u b s c r i b e - https://bit.ly/3dv0r2h
i n s t a g r a m -
a m a z o n s t o r e - https://amzn.to/3k5g9Vp
m e r c h - https://bit.ly/3oIQvGW

[ r e l a t e d ]
9-5 night routine -    • NIGHT ROUTINE | realistic & relaxing night...  
💼 9-5 work vlogs (work weeks & wfh vlogs) - https://bit.ly/3arjyIz
busy 9-5 work days -    • 9-5 WORK DAYS | desk updates, busy season ...  
recent work week in my life -    • WORK WEEK IN MY LIFE | 9-5 in DC, hitting ...  
how I do my nails at home -    • NIGHT ROUTINE | realistic & relaxing night...  

[ w a t c h m o r e ]
🏠 living alone, moving & apartment vlogs - https://bit.ly/3y3qCoU
📓 lifestyle & productivity vlogs - https://bit.ly/3x5C57f
💌 reset routines - https://bit.ly/3R1OO4y
🌱 running & wellness journey vlogs - https://bit.ly/3gm1nIh

[ p r o d u c t l i n k s ]
amazon storefront - https://amzn.to/3k5g9Vp
laptop stand - https://amzn.to/3AnI4rV
silver hoop earrings - https://amzn.to/3xUTmRA
white gold necklace - https://amzn.to/3bwdaDy
adidas visor - https://amzn.to/3zBbtgu
green agave sustainable leggings - https://go.magik.ly/ml/1jcr2/
biker shorts w/ pockets - https://amzn.to/3oRvlXv
hoka running shoes (hot girl walking shoes) - https://go.magik.ly/ml/1f4ad/
white & grey desk chair - https://amzn.to/3oPbQyX
my blender - https://amzn.to/3QiIh4i
‪@JennaHong‬ miss you already tote - https://bit.ly/3d39R7A
all my nail essentials - https://a.co/cwGW9YZ
sunblock spray - https://amzn.to/3JzCMwc
mechanical keyboard (rk100): https://amzn.to/3BEG3pN
blue light glasses - https://go.magik.ly/ml/1b3fo/
ergonomic mouse - https://go.magik.ly/ml/1kgqp/
vlogging camera - https://go.magik.ly/ml/1kgq8/
handheld tripod - https://go.magik.ly/ml/1kgqc/
macbook pro 16" - https://go.magik.ly/ml/1kgqi/
coffee favs & essentials - https://amzn.to/3IaVPMG
work & home office essentials - https://amzn.to/2WhUyPT
apartment essentials - https://amzn.to/3orpmZb
tech & filming gear - https://amzn.to/3z3IUI7
nespresso vertuo - https://amzn.to/3n2l5dj
camera and microphone I use - https://go.magik.ly/ml/1cluc/

subscribe for new videos every week!

[ l e t ' s c o n n e c t ]
instagram -
pinterest - https://bit.ly/2WbbXtO
tiktok - https://bit.ly/3sKpft4
my website - https://bit.ly/3krhlkv
business inquiries: [email protected]
subscribers: [email protected]

[ d i s c o u n t c o d e s f o r y o u ]
10% off your Caraway Home order - https://ap.carawayhome.com/sillyselee...
10% off BetterHelp virtual therapy - https://bit.ly/3bEdSP0
SELENATREVINO for 15% off Papier (my daily planner) - https://www.papier.com/
SELENA for 10% off your Enkel studios order (minimal & functional workspace) - https://bit.ly/396bYSB
one month free trial to hello thematic copyright free music - https://app.hellothematic.com/?via=se...
one month free trial to epidemic sound - https://www.epidemicsound.com/referra...

[ c a u s e s t o s u p p o r t ]
planned parenthood action fund - https://bit.ly/3yA5LvZ
ways to support Black lives - https://bit.ly/3NweMKx
anti asian-violence resources - https://bit.ly/3nyXIJA
support immigrant rights - https://bit.ly/3a8ipss
mental health resources - https://www.mentalhealth.gov/

[ t i m e s t a m p s ]
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[ m u s i c ]
one month free trial to hello thematic copyright free music - https://app.hellothematic.com/?via=se...
one month free trial to epidemic sound - https://www.epidemicsound.com/referra...
Music by Juju B. Goode - Alright! (feat. HOHYUN) - https://thmatc.co/?l=92622D91
Music by Yung Wacho - That's That (feat. Tony Rashad) - https://thmatc.co/?l=DD2D539C
Music by Ebony Loren - I'm Good - https://thmatc.co/?l=D74FE16D
Music by Public Library Commute - Brand New - https://thmatc.co/?l=7AAF83F0

a b o u t m e:
I'm selena, I'm sharing my journey in my 20's—balancing a 9-5, living alone, self love, health & wellness! I'm a first-generation college-grad, I moved cross-country to Washington, D.C. after college to work for the federal government. My channel is all about finding balance and prioritizing the things, and people, we love to live a meaningful life! I hope you'll decide to stay, leave a ☕ emoji if you're a real one and you read this!

f a m: 36,750
g o a l: 50,000

FTC DISCLAIMER: This video is not sponsored. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting me and my channel.
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