25 Minute Full Body Sculpt & Tone Workout | Light Weights, Beginner Friendly, Low Impact

This 25 minute full body sculpt and tone workout will help you strengthen, lengthen, and tone your entire body using just a pair of 5lb weights (or no weights at all!). 💪✨
Perfect for beginners or anyone looking for a low impact, effective full body workout — with optional modifications to suit your fitness level. Expect a smooth, pilates-inspired flow that sculpts your arms, glutes, legs, and core.

No jumping, no equipment (other than light weights), just mindful movement that gets results.

🧘‍♀️ What you’ll need:
• 3–5lb weights (optional)
• A mat
• Water & good energy 💫

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#Workout #FullBodyWorkout #ToningWorkout #LightWeights #BeginnerWorkout #HomeWorkout

Music:
Music tracks:
1. Jawed Elephants by tubebackr
2. Moonshine by tubebackr
3. Sunrise by tubebackr
4. UNBOX by tubebackr
5. Morning Sun by tubebackr & Filo Starquez
6. Nice To Be You by tubebackr & Tetuano
7. A World Away by tubebackr
8. Beach Life by tubebackr
Source: https://freetouse.com/music
No Copyright Vlog Music for Videos

Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. ToneWithHarveen will not be responsible or liable for any injury or harm you sustain as a result of this video.