First Trimester Care Tips 💕 Must Watch for Moms! 🤰

Your first trimester (first 3 months) is the foundation of a healthy pregnancy! 🌸

Here’s what you must remember:
✅ Eat a balanced diet rich in folic acid, iron, and calcium
✅ Stay hydrated — 8–10 glasses water daily
✅ Avoid raw papaya, pineapple, caffeine, alcohol, and smoking
✅ Take folic acid supplements regularly
✅ Rest well and manage stress
✅ Visit your doctor regularly for check-ups

Small care now = happy baby later! 👶💖

first trimester care, pregnancy first trimester, first 3 months pregnancy care, pregnancy diet tips, what to avoid in first trimester, pregnancy ke pehle 3 mahine, pregnancy tips in hindi, healthy pregnancy guide


#PregnancyCare #FirstTrimester #PregnancyTips #HealthyMomHealthyBaby #MotherhoodJourney #PregnancyDiet #PregnancyIndia #Garbhavastha #PregnancyAdvice #PrenatalCare #Pregnancy #Pregnant #BabyBump #MomToBe #Motherhood #Maternity #MaternityShoot #PregnancyJourney #ExpectingMom #DueDate #PregnancyGlow #PregnancyLife #PregnantAndPerfect #PregnancyVibes #MomLife #MomGoals #BumpStyle #BumpLove #BabyOnTheWay #PregnancyTips #HealthyPregnancy #SafePregnancy #PregnancyDiet #PregnancyCare #PregnancyExercise #PrenatalYoga #LabourAndDelivery #BabyKick #FirstTrimester #SecondTrimester #ThirdTrimester #WhatToExpect #MorningSickness #PregnancyAnnouncement #NewMom #ParentingJourney #PregnancySupport