Is the Carnivore Diet Actually Healthy For You?
Автор: Dr Elizabeth Yurth
Загружено: 2025-05-09
Просмотров: 397
The carnivore diet is trending—but is it actually healthy in the long run? In this video, Dr. Elizabeth Yurth shares her expert perspective on the potential benefits and risks of this all-meat diet.
Dr. Yurth breaks down what the carnivore diet is, why some people—especially those with autoimmune conditions—report symptom improvement, and the hidden dangers of following this extreme diet long term. From nutrient deficiencies to kidney stress, metabolic acidosis, and loss of metabolic flexibility, she explains why this approach may offer short-term relief but could backfire if followed too rigidly.
If you’re considering carnivore, already on it, or just curious about how it affects autoimmune health, inflammation, and glucose metabolism, this is a must-watch.
Timestamps:
0:00 – The rise of the carnivore diet and why it’s so controversial
0:35 – How carnivore may help autoimmune symptoms
1:50 – Nutritional deficiencies and kidney stress risks
3:10 – Metabolic acidosis and bone health concerns
4:50 – Loss of metabolic flexibility and long-term risks
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Carnivore Diet will do this to Your Labs [Carnivore Diet Results]- 2024](https://ricktube.ru/thumbnail/ZqLsPIPvAkg/mqdefault.jpg)
![Carnivore Diet Checklist [Tips to start a Carnivore Diet] 2024](https://ricktube.ru/thumbnail/4WyhcJBh8kE/mqdefault.jpg)
