The BEST WAYS To Heal Chronic Pain & Trauma WITHOUT Medication | Howard Schubiner

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Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain, signalling that something needs attention.

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Hidden From View: A clinician's guide to psychophysiologic disorders https://unlearnyourpain.com/hidden-fr...

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