❌உடனே நிறுத்துங்க!!🥵 "Thyroidகு ஆபத்தான 5 உணவுகள்"| 5 Dangerous Thyoid Foods | Thyroid

💯"தைரய்டு இ௫க்குறவங்க இந்த 5 உணவே தொடவே கூடாது..!! #Thyroid 5 Deadly Foods | Tamil Health Tips

Struggling with thyroid issues like weight gain, fatigue, hair loss, or mood swings despite medication? The hidden culprit might be right in your kitchen! In this must-watch video, we reveal the 5 most dangerous everyday foods that silently sabotage thyroid function, spike TSH levels, block hormone production, and interfere with your thyroid medication.
These common foods are worsening hypothyroidism, Hashimoto’s, and even 1)hyperthyroidism for millions:
Refined Vegetable Oils (canola, sunflower, soybean) – High omega-6 PUFAs cause inflammation and disrupt thyroid enzyme activity.
2)Tea & Coffee – Caffeine reduces levothyroxine absorption by up to 30% and stresses hormones with excess cortisol.
3)Soya Products (tofu, soy milk, edamame) – Goitrogens in soy inhibit iodine uptake and thyroid hormone synthesis.
4) Excess Salt & Processed Foods – Overloaded sodium and unbalanced iodine increase nodule risk and inflammation.
5)Corn & Maize Products – Anti-thyroid compounds interfere with metabolism and may trigger gut issues in sensitive people.
Avoiding or minimizing these 5 foods can lead to noticeable improvements in energy, weight control, hair health, and stable TSH within weeks. We share science-backed reasons, realives out oil, herbal teas, almond milk, Himalayan salt), and practical tips to reset your thyroid diet.
This detailed Tamil explanation (with English subtitles available) includes expert insights, studies, and a simple 30-day challenge to help you take control naturally.
If you're tired of stubborn thyroid symptoms, watch till the end for a bonus thyroid-friendly food list!

#thyroid #தைராய்டு #thyroidproblems #Healthybakash #healthfoods #TSH #தைராய்டுபிரச்சனை #healthyfood #tamilhealthtips #healthylifestyle #தமிழ்ஹெல்த்டிப்ஸ் #Thyroiddiet #தைராய்டுஉணவு #thyroiddisorders #hairlossthyroid #dangerousfoods
#weightlossmotivation #foods #tamilfoods #bakash #healthtamil

tamil
tamil health tips
health tips tamil
healthy bakash
bakash
thyroid
thyroid foods
thyroids foods tamil
தைராய்டு பிரச்சனை
தைராய்டு
தமிழ் ஹெல்த்
தமிழ் ஹெல்த் டிப்ஸ்
ஹெல்த் டிப்ஸ் தமிழ்
thyroid
thyroid problem
thyroid deadly foods
foods
tamil healthy foods
thyroid foods
thyroid health foods
doctor
hospital
Thyroid
THYROID
Healthy foods
foods tamil
Food videos
thyroid videos
tamil thyroid problem
how to cure health
how to cure thyroid problem
how to cure thyroid nature
nature foods thyroid problem
nature foods tamil
thyroid natural treatment
thyroid treatment without treatment
hyperthyroidism
foods to avoid for thyroid
diet tips
tips

👍 LIKE if this opened your eyes
🔔 SUBSCRIBE for weekly thyroid tips
💬 Comment “THYROID” + which food shocked you most!

Timestamps:-

0:00 Intro
00:54 Food #1 – Oils
02:27 Food #2 – Tea/Coffee
03:55 Food #3 – Soya foods
04:51 Food #4 – Excess Salt
05:44 Food #5 – Corn
06:05 Outro