Walking for weight loss + Whole Foods grocery haul

#walkingforweightloss #wholefoodshaul #groceryhaul

I’m starting today’s video with a walking workout—one of my favorite ways to move my body for weight loss, better energy, and consistency during this Fall Glow Up. After my walk, we’re heading to Whole Foods for a grocery haul where I’ll show you my healthy fall staples plus a few new finds that support gut health, high-protein meals, and feeling my best.

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