‘SkinnyTok’ Influencers Have Taken Over Health and Wellness Culture—and It’s More TOXIC Than Ever

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TikTok has changed how we talk about health—but not always for the better. In this video, I’m breaking down how influencer-driven trends, like “SkinnyTok,” have shifted the wellness conversation into something more performative than personal. From aesthetic morning routines to rigid lifestyle checklists, we’re exploring how social media can quietly distort what it means to feel truly well.

Whether you’ve felt the pressure to do it all—or you’re just tired of chasing someone else’s version of health—this video is for you.

CHAPTERS
0:00 - Coming up....
0:25 - Health is NOT supposed to be a "trend"
5:27 - It's all the same
7:07 - Tiktok 1 Reaction & Commentary
13:18 - The Rise of the Most Toxic Trend Ever
15:52 - Tiktok 2 Reaction & Commentary... (this is so out of touch)
19:31 - Tiktok 3 Reacton & Commentary
21:43 - Tiktok 4 Commentary
22:42 - Tiktok 5 Reaction & Commentary
23:54 - Tiktok 6 Reaction & Commentary
26:09 - Tiktok 7 Reaction & Commentary
28:02 - Theres this pressure to be perfect
29:13 - Tiktok 8 Reaction & Commentary
30:39 - Another out of touch video
31:05 - The rise of the "Dinosaur Time" Spinach Trend
32:48 - Closing

#deinfluencing #tiktoktrend #commentary #socialmedia #healthandwellness #videoessay #influencers #tiktok

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