Marathon Prep | 6wks Out From Half Mara Trail Run

Join me for my gym, running and climbing sessions as I prep for my first ever full Marathon and second Half Marathon (first on trail though!). From running my first ever trail run, to smashing a upper and full body day at the gym, bouldering, and managing injury – this is a how I am getting my body ready for it's toughest challenge yet!

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Thanks for being here and joining me on this journey! Your support fuels my drive, and I can't wait to keep sharing these experiences with you all. Let me know in the comments how you push through tough training weeks or if you've done a trail run before!

Stay strong, stay true, and remember: You’re capable of more than you think! ✨

Timestamps:
00:00 - Intro/The Plan ✨
03:14 - Climb 🧗‍♀️
04:22 - Pre-Run 🥣
05:09 - 4.4km Track Run 🏃‍♀️
09:16 - Full Body Workout 🏋️‍♀️
11:26 - Pre-Trail Run 🥣
14:17 - 12km Trail Run 🌲🏃‍♀️
17:09 - Stats & Injury update 💡
21:05 - Upper Body Workout 💪
22:01 - 7km Run 🏃‍♀️