How NFL Athletes Train in the Off-Season: ft. Cooper Kupp Puka Nacua, Tyler Higbee, and Xavier Smith

The NFL offseason grind starts at The Village Athlete Training Grounds in Westlake Village, CA — and this feature captures it all.

Join Cooper Kupp in his last day training in Los Angeles before heading to Seattle, alongside Puka Nacua, Tyler Higbee, Xavier Smith, and more. From intense workouts to behind-the-scenes moments, this film gives an inside look at what it takes to prepare for greatness.

This isn’t just training — it’s where chemistry, mentorship, and championship mindsets are built.

🏈 Featuring:

Cooper Kupp (Seattle Seahawks WR)

Puka Nacua (Los Angeles Rams WR)

Tyler Higbee (Los Angeles Rams TE)

Xavier Smith (Los Angeles Rams WR)

Jordan Whittington (Los Angeles Rams WR)

Ryan Sorensen (Head Performance Coach)

Special thanks to Andrew Whitworth and Katie Borquez

NFL athletes & trainers at The Village

🎬 Credits:
Directed, Produced & Edited by Joey Lafko
Assistant Producer: Parker Lenzen
A Team Whitworth Production

Subscribe for more pro athlete features from The Village:    / @thevillage-atg  
Follow The Village on Instagram:   / thevillage.atg  

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Chapters:
0:00-1:10 Intro
1:11-3:13 Player Intros
3:14-5:32 Speed Drills
5:34-7:50 Intense Training
7:52-9:53 Weightlifting and Stats
9:54-12:16 Cooper Kupp's goodbye