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Fusion's 12 Festive Workouts - Day 12
Автор: Fusion Lifestyle
Загружено: 2021-12-23
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Day 12 of Fusion's Festive Workouts
Today is the last set of exercises! A massive well done if you've been following from the start! If you want to catch up, you can always re-watch from the beginning.
We hope that these routines have inspired you to continue your fitness journey, or maybe given you ideas to adjust your current one.
Our last workout is for 23 minutes, with 2 sets of each exercise including a pattern of 60 seconds of work and 10 seconds of rest.
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