Trip to Brunsberg🌄| Heidschnucken🐏| Butternut pumpkin from the oven🍽️| Lüneburger Heide Silent Vlog

Hej and welcome to our channel.

Kanja loves #adventure, the #forest, and just romping around outdoors. That's why we're taking a weekend trip to the Heide in beautiful winter weather, namely to #Brunsberg. From there, you have a magnificent view of the surrounding area. It is one of the highest elevations in the Lüneburg Heath, but actually more of a hill.

After the trip, we go grocery shopping and show you what we buy for a week. We try to eat a mostly vegan and gluten-free diet. We also make sure to eat anti-inflammatory foods such as winter vegetables, beets, and cabbage varieties, and, with a few exceptions, avoid nightshade vegetables.

For dinner, we have oven-baked butternut squash with brown rice.

If you like it, please leave us a like and subscribe to our channel. Thanks for your support!

We wish you lots of fun and a relaxing, cozy time.

Greetings from northern #Germany.
Our Green Nest 👩🏻‍❤️‍👨🏼🏡🐶

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🌟Butternut pumpkin from the oven

1 butternut pumpkin
1 piece of ginger, thumb-sized
1-2 cloves of garlic
5 tablespoons olive oil
Salt and pepper

Preheat the oven to 180 degrees Celsius. Peel the pumpkin, cut it into pieces, and place it in a baking dish. Finely chop the garlic and ginger, mix them with olive oil in a cup, and pour the mixture over the pumpkin. Bake on the middle rack of the oven for 30-40 minutes. Season with salt, pepper, and nutmeg and serve with brown rice, for example.

Enjoy your meal!
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