UPPER BODY + BACK WORKOUT | beginner friendly, at-home workout | 15 DAY CONFIDENCE CHALLENGE DAY 6

20 MIN FULL BODY SWEAT SESH | high cardio, at-home workout | 15 DAY CONFIDENCE CHALLENGE | DAY 7

Core Exercises For Diastasis Recti Part 3 | Abdominal Separation Repair | Postpartum Exercises

Pizza za 8000zł, lody za 4000zł i inne wynalazki dla bogaczy

POP HITS DANCE WORKOUT | zara larsson, olivia dean, doja cat | 15 DAY CONFIDENCE CHALLENGE | DAY 14

10-Minute Reformer Pilates for Glutes & Thighs | Quick Lower Body Strength

30 MINUTE TOTAL BODY STRENGTH TRAINING AT HOME | Sculpt, Build & Tone Full Body Workout With Weights

Upper Body Sculpting & Toning Workout

DAY 8 | It’s All About The Arms | 10-Day Pilates Workout Challenge

DAY 10 | Pilates Mat Finale (11 Min) | 10-Day Pilates Workout Challenge

ДЕНЬ 16: СОНАСТРОЙКА с телом. Почему мы сутулимся и как это исправить? #start2026

12 min AT-HOME BOOTY WORKOUT | no equipment | 15 DAY CONFIDENCE CHALLENGE | DAY 13

15 Minute Lower Body Workout | Legs & Glutes | No Equipment

Core Exercises For Diastasis Recti Part 4 | Abdominal Separation Repair | Postpartum Exercises

Lean Legs - Thigh Toning Workout

TREADMILL DANCE ROUTINE | CLUB REMIX | WALK FUSION

Standing Weight Loss Workout For Women in 2026!

20 MIN 80's AEROBICS - ADVANCED LEVEL 1 - No jumping, Low impact

FULL BODY HIIT WORKOUT | no equipment, at-home workout | 15 DAY CONFIDENCE CHALLENGE | DAY 5

At Home Full Body HITT Dumbbells Workout | Postpartum Conditioning | Strength & Stability

16 min GENTLE MOBILITY FLOW | full body stretch & relax | 15 DAY CONFIDENCE CHALLENGE | DAY 15