The Gut–Brain Connection: Understanding GI Disorders in Kids & Teens

Did you know that your child’s stomach aches might have more to do with their mind than their meals?


In this episode of the Where Parents Talk podcast host Lianne Castelino speaks with Dr. Ali Navidi, licensed clinical psychologist and CEO of GI Psychology, about the link between the gut and the brain — and what every parent should know.


Dr. Navidi explains how gut–brain disorders such as irritable bowel syndrome IBS, functional abdominal pain, and dyspepsia can begin in early childhood, how anxiety and stress can fuel digestive symptoms, and why clinical hypnosis and CBT are proven tools to help kids heal.


Learn when to seek help, how to support your child’s emotional and physical well-being, and why building safety and routine can make all the difference.


Takeaways:

• Understanding the connection between gut health and emotional well-being is crucial for children and teens, as hormonal changes and anxiety can exacerbate GI disorders.
• Parents should be proactive in maintaining routines for their children, as consistency can foster independence and discipline, while avoiding the pitfalls of anxiety-driven behaviour.
• Open communication about feelings and body awareness is essential in helping children articulate their emotional health, particularly in relation to physical symptoms they may experience.
• Effective treatments for gut-brain interaction disorders include cognitive behavioural therapy and clinical hypnosis, which empower kids to manage their symptoms and improve their mental health.


Links referenced in this episode:

• whereparentstalk.com (https://whereparentstalk.com)


Companies mentioned in this episode:

• GI Psychology


This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.


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