Resonance Breathing with Neha Duseja | Purple Valley Yoga, Goa
Автор: Purple Valley Ashtanga Yoga
Загружено: 2024-07-02
Просмотров: 1455
Resonance Breathing is a powerful pranayama technique that balances your breath and body. Resonance breathing, also known as coherent breathing, regulates your nervous system, improves mental clarity, and deepens your yoga practice. Whether you're a beginner or an advanced practitioner, this video will walk you through the basics and benefits of resonance breathing.
Come join this breathing session with Neha Duseja
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
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For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Jelena, Joey Miles visit: http://www.yogagoa.com
Film By Anand Koti
https://www.anandkoti.com
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