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Mark Sisson: What I Eat In A Day
Автор: Primal Kitchen
Загружено: Дата премьеры: 31 авг. 2021 г.
Просмотров: 2 701 768 просмотров
Описание:
Mark Sisson shares what he eats in day.
Mark Sisson is the founder of Primal Kitchen and uses a two meals a day, low carb, high protein approach to achieve metabolic flexibility and stay fit and healthy well into his 60's and beyond.
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