Easy Homemade Grape Lemon Pineapple Apple Fruits Enzyme 水果酵素 | Mummy's Secret Recipe 妈妈的味道 EP35

#fruits #enzyme #digestive #auntyamy #fermentation

Ingredients
Fruits to Sugar Ratio = 1kg:700g
Example:
500g of Grapes + 500g of Lemon = 1kg
Brown Sugar/ White Sugar/ Honey = 700g

Fermentation Duration: 2-3 weeks
Important Note:
1. Have to be stirred daily and be stored in an airtight container
2. Make sure Utensils are clean and oil free
3. Make sure fruits are clean and dry
4. Release trapped gas daily
5. Use only porcelain/ wooden spoon

Best consumed:
Twice daily, one hour before meals (breakfast or lunch) and one hour before sleep
Portion: 1 spoonful of enzyme to 1 cup of Water

Benefits of drinkable fruit enzyme
Enzymes are live bacteria with protein molecules which initiate and control nearly every biochemical process in the body.

The main functions of drinkable fruit based probiotic enzyme
Maintain a high alkaline blood ph.
Improve the immune system.
Improve the digestive system and relieve constipation.
An antioxidant that protects body cells from oxidation by neutralising free radicals.
Lower cholesterol level.
General probiotic bacteria in fruit enzyme
Protease – breaks down protein to rid unwanted debris in the blood including certain bacteria and viruses.
Amylase – digests carbohydrates along with dead white blood cells.
Lipase – digests fat, fat-soluble vitamins, and balances fatty acids.
Cellulose – breaks down the fibre in our diet

Source: https://www.healthxchange.sg/cancer/n...

If you enjoyed our video and would like to encourage us to keep creating new content, do SUBSCRIBE, LIKE and SHARE it with your friends. We have more fun and interesting recipes coming up! Stay tuned!
Instagram: @sheeats_shecooks

Free Audio Music:
Easy Seas by Chris Haugen