How to Motivate Yourself to Lose Weight - 3 Secret Hacks
Автор: Christine Lynn
Загружено: 21 апр. 2022 г.
Просмотров: 6 083 просмотра
For more resources on how to motivate yourself to lose weight:
https://www.christinelynn.co
My top 3 hacks to motivate yourself to lose weight:
#1 - Every night, imagine/visualize/feel what your end result looks like
#2 - Think from your goal, not 'think of your goal'
#3 - Get accountability to be persistent and consistent with #1 & #2 plus with your meal plan & exercise routine
The first step, as with all things, is getting started; once you're on a roll, you won't be able to stop.
Let's get you started!!!
Comment with what your end result looks like, feels like, how it's different from what your current results are. Then go off & make it happen!

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