how to apply stoicism to your life so nothing can affect you

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podcast on spotify: https://open.spotify.com/show/15i9Bj4...

chapters:
0:00 - stoicism 101
3:55 - control
6:47 - emotions
8:47 - discomfort
11:04 - premeditatio malorum
12:10 - the love of fate
13:48 - expiration dates
15:21 - duty
16:47 - emotions
18:12 - desire
20:23 - wisdom