Managing Stress for Autism Parents | Reducing Stress Advice

Managing stress for autism parents can be a real challenge. That’s why in today’s video I’m talking with autism pediatrician Dr. James Coplan about how autism parents can get stress relief.
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Parents and stress are huge topics in the autism world. The typical parenting stress is enough to make one person tired at the end of the day, but special needs parenting brings it to a whole other level. If you’re looking for reducing stress advice, Dr. James Coplan’s got you covered. Coplan goes over some great anxiety tips, and stress relief tactics for parents and professionals of children with autism.

Stress from autism isn’t something to be ashamed about. Even I as an autism mom and professional still can get stressed out. You’re not alone, and one of the best things you can do is connect with other parents who are also stressed. I’ve done several other videos and podcast episodes about stress, autism support groups, and ways to make teaching a child with autism less stressful.

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If you enjoyed this video about stress tips, parents and anxiety, be sure to subscribe to the channel, like this video and visit my website below. If you have more questions, leave them down in the comments section, and I will do my best to answer you. Thanks for watching today's video blog, and let's #turnautismaround together!

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Dr. Mary Barbera. I fell into the autism world as an autism mom in 1999 when her first-born son, Lucas, was diagnosed with autism. Since then, she became a Board-Certified Behavior Analyst and best-selling author of The Verbal Behavior Approach. Since 2015, she’s created 3 autism online courses based on applied behavior analysis for professionals and "gung-ho" parents. Whether you’re looking for autism parenting strategies, working with development delays in children, or in search of autism help for professionals, I can encourage you to subscribe to the channel and join me on my journey. I’ll be providing weekly autism resources that you don’t want to miss.