EGGPLANT PARMESAN RECIPE
Автор: Tia Maria's Blog
Загружено: 2024-03-01
Просмотров: 188
MEATLESS FRIDAY - EGGPLANT PARMESAN
So easy, healthy, and delicious! I air fry my eggplant, which makes this recipe easier. You can also bake in the oven for 15 to min until cooked.
1 jar of your favorite pasta sauce
2 large eggplants (sliced 1/2 inch thick)
2 beaten eggs
1 ricotta cheese (optional) for layering
1/4 cup flour
1 cup Italian bread crumbs
1/2 cup panko bread crumbs
chopped fresh basil – 1/4 cup
1 tsp salt
1 tsp pepper
1 tsp garlic powder
8 oz of shredded mozzarella (or any kind you prefer)
8 oz Parmesan or Pecorino cheese
Cooking spray
Season eggplant. Mix n bowl with eggs. Coat with flour and bread crumbs. Layering evenly in air fryer. Coat with cooking spray. Cook in batches at 400 f. 10 to 15 min until tender. Or bake evenly on a greased cookie sheet until tender.
Layer in lasagna pan. Cover with foil. Cook at 350 f. for 20 min.
#eggplant ##meatless #receitasportuguesas
#tiamariasblog
#eggplantrecipes #eggplantparmigiana #eggplantparm
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