Increasing Muscle Hypertrophy / SIZE With Resistance Bands: Dr. Jaquish Interview

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Dr. Jaquish, owner and inventor of the X3 Bar (among other things) is back answering some questions about variable resistance training and specifically about his new "X3 Hypertrophy Program". ‪@JaquishBiomedical‬
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Other Interview with Dr. J on the Channel:
Interview 1:    • Dr. John Jaquish Interview: X3 Bar Creator...  
Interview 2:    • Dr. John Jaquish Answers "Fraud" Claims: F...  

0:00 - Intro
3:29 - Dr. J still just use bands?
7:10 - Why the New Hypertrophy Program?
15:43 - Gain Muscle Mass with Just bands?
18:40 - Bored with X3?
20:57 - Matt Wenning Band Man?
25:11 - Functional Carry Over with Bands vs Weights
32:54 - Rep Speed?
36:30 - X3 Regrets
38:58 - Bands as Accessory Tool / "Hybrid Approach"
45:11 - Other X3 Products
47:36 - X3 Community
49:48 - Dr. J Unplugged
51:57 - Train with Variable Resistance

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