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Increasing Muscle Hypertrophy / SIZE With Resistance Bands: Dr. Jaquish Interview

Автор: Hybrid Resistance

Загружено: 2024-11-15

Просмотров: 12694

Описание:

✴️SAVE on X3Bar w/ Code "MIKE" : https://bit.ly/3Xfhk8B
Dr. Jaquish, owner and inventor of the X3 Bar (among other things) is back answering some questions about variable resistance training and specifically about his new "X3 Hypertrophy Program". ‪@JaquishBiomedical‬
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🔥Discounts / Affiliate Links: https://www.hybridresistance.com/bran...
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Other Interview with Dr. J on the Channel:
Interview 1:    • Dr. John Jaquish Interview: X3 Bar Creator...  
Interview 2:    • Dr. John Jaquish Answers "Fraud" Claims: F...  

0:00 - Intro
3:29 - Dr. J still just use bands?
7:10 - Why the New Hypertrophy Program?
15:43 - Gain Muscle Mass with Just bands?
18:40 - Bored with X3?
20:57 - Matt Wenning Band Man?
25:11 - Functional Carry Over with Bands vs Weights
32:54 - Rep Speed?
36:30 - X3 Regrets
38:58 - Bands as Accessory Tool / "Hybrid Approach"
45:11 - Other X3 Products
47:36 - X3 Community
49:48 - Dr. J Unplugged
51:57 - Train with Variable Resistance

------
DISCLAIMER:
Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for considering and supporting the channel.

Increasing Muscle Hypertrophy / SIZE With Resistance Bands: Dr. Jaquish Interview

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