Peak VO2 vs. VO2 Max

In this video you'll learn about VO2, VO2 max, Peak VO2, the difference between the two, as well as how to use Calibre to measure an approximation of your VO2 max.

=============================
Table of Contents:
0:00 - Intro
0:17 - What is VO2?
0:37 - What is VO2 max?
1:09 - What is Peak VO2?
1:39 - What is the difference between peak VO2 and VO2 max?
1:52 - How to use Calibre to measure an approximation of your VO2 max.
=============================

Check out our website at: https://calibrebio.com/

Our mission here at Calibre is to to democratize the access to respiratory and metabolic data. We have developed what we believe to be a game-changing device. For the first time there is now an opportunity to gain access to respiratory and metabolic metrics at scale.

=============================

Connect with us on Social Media:
Instagram:   / calibrebiometrics  
Facebook:   / calibrebiometrics  
LinkedIn:   / calibre-biometrics  

For Support inquires, or Business inquiries, please email us at [email protected]

QUESTION — Have a question about this video? Post in the comments section below!

Subscribe to Calibre Biometrics Here:    / @calibrebiometrics8510  

#calibre #calibrebiometrics