FITNESS CHALLENGE 14-Exercise Home Workout | Master Trainer Chris Tye-Walker
Автор: Chris Tye-Walker
Загружено: 2020-03-19
Просмотров: 1267
Stuck at home? Let's use this time to set some goals and CRUSH THEM! Today's Self-Quarantine workout is a no-equipment FITNESS CHALLENGE that will allow you to track your fitness improvement during the course of self-isolation.
• I'll give you 14 exercises
• You'll have 60seconds for each exercise, to achieve the max amount of reps
• We'll keep track of your numbers so you can use this as a starting point
• At the end of self-quarantine you'll repeat this challenge and see how you've improved!
I'd love for you to post your results and sweaty selfies on social media (tag me @ctyewalker on IG and Twitter) and encourage your friends to take the challenge and share their results too!
**SUBSCRIBE TO MY CHANNEL TO ACCESS MY NEW, DAILY WORKOUTS**
For a limited time, Los Angeles Celebrity Master Trainer Chris Tye-Walker is offering his YouTube subscribers a series of FREE home workouts to help keep you sane, happy and healthy during the current pandemic. No need to give up on your fitness goals and workout routine just because you're stuck at home!
Follow Chris on Instagram for all things Fit Life, and remember to post and tag your sweaty selfies to keep your Fit Fam across the globe motivated: / ctyewalker
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