5 Dynamic Handstand Variations After Learning Kick Ups (Handstands for Acrobatics)

The Handstand is a great skill to have if one wants to pursue more dynamic forms of movement, such as acrobatics, dance, locomotion training or parkour. Especially if you wish to dive into more creative ways of expressing yourself, finding dynamic handstand variations is the way to go.

So in this video I'm showing 5 different handstands that you can learn in order to spice up your practice. We will we doing Handstand Walks, Handstand Spins and even jumping Handstands. Enjoy!

Use these variations in various disciplines such as Breakdancing, Contemporary Dance, Dance Acrobatics, Soft Acrobatics, Parkour, Movement Flow, Locomotion, Animal Flow and many more.


Do you wish to see more of these videos? Let us know in the comments!

___________________________

Online Programs:
The Acrobatics Lab ► https://nilteisner.shop/products/find...
Finding Flow Basics ► https://nilteisner.shop/products/find...

Use the Code YOUTUBE10 for 10% OFF all our online programs.

Workshops:
Finding Flow live Workshops ► https://nilteisner.de/en/events/

Social Media:
Follow me on Instagram ►   / nilteisner  
Susbcribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta...


Movement Gear:
Kwon 8oz Pants in black ► https://amzn.to/45sox7b
Kwon 8oz Pants in white ► https://amzn.to/4bZ5Dal
Tiger Balm in Red&White ► https://amzn.to/3z3gG3Q

My Camera Gear:
My Camera ► https://amzn.to/4c3Jhou
My Camera Lense ► https://amzn.to/3Xq3Hnc
My Microphone ► https://amzn.to/4c5Z9GW
My Tripod ► https://amzn.to/3VGWj5p
Samsung SSD 2TB ► https://amzn.to/3VSwyzn
SanDisk SD Card 256GB ► https://amzn.to/45nxaQz

Disclaimer: These links are amazon affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
___________________________

00:00 Intro
00:22 Wrist Preparation
00:57 The Monkey Swing
02:17 The Monkey Spin
03:41 The Handstand Body Brush
04:39 The Handstand Walk
06:22 The Bouncy Exit
07:21 Outro

-------------------------------------
Music by @HoobeZa
Link - https://bit.ly/3tV0QTo
-------------------------------------