Masturbation MYTH Busted by Fitness Expert Nishant Mishra

Masturbation MYTH Busted by Fitness Expert Nishant Mishra
In this eye-opening episode, Dhanveijay (aka Rhythm) sits down with Nishant Mishra , the former Head of Department at K11, Founder of Fitcom India, and a certified NLP Practitioner, to dive deep into the world of men’s health, low testosterone, low sex drive, and the gym myths that you might’ve been unknowingly following.

They discuss everything from superfoods and supplements to the scams plaguing the fitness industry, and how stress is secretly wrecking your body and mind. The conversation touches on the real reasons behind low testosterone, how it affects your daily life, and what you can do about it, without falling for the typical fitness fads.

If you’ve ever wondered about the truth behind those gym myths or questioned if your supplements are even doing anything, this episode will answer it all. Nishant also shares the not-so-glamorous side of the fitness world – the misleading trends and how easy it is to get caught up in them.

This conversation isn’t just about fitness; it’s about understanding your body, making better choices, and not getting swayed by the next quick fix that promises instant results. Whether you're worried about low sex drive, dealing with stress, or trying to find real solutions to improve your health, this episode will definitely give you a fresh perspective.

Hit play to uncover all the truths you’ve been missing out on, and don’t forget to like, comment, and subscribe for more honest and insightful conversations on health, fitness, and well-being.

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