Is Kundalini Yoga Safe? Busting Myths, Misinfomation & Virtual Nonsense

Is Kundalini Yoga Safe?
There’s a wave of misinformation spreading online about Kundalini awakenings—and some of it is not just wrong, it’s dangerous. In this video, we’re breaking down the most common myths, exposing viral nonsense, and bringing you back to the truth about Kundalini yoga.

Whether you’re new to this practice or curious about what’s real vs. performative, this video is your myth-busting guide to understanding and safely experiencing Kundalini energy.

🕒 Timestamps
0:24 – Myth #1: Kundalini is Dangerous
0:44 – What is Kundalini?
1:08 – Myth #2: Kundalini is Wild & Uncontrollable
1:36 – What Is True Kundalini Yoga?
2:57 – Try Kundalini for Yourself

👉 If you’ve been confused by viral “awakenings,” theatrical sessions, or extreme emotional releases online—this is for you.

📌 Don’t forget to like, subscribe, and share if this helped you clear the noise and reconnect with what’s real.