Veterans Shoveling Snow: Combat Seasonal Depression By Getting Outside And Staying Active Daily
Автор: WILD Jaeger Veteran Adventures
Загружено: 2025-12-12
Просмотров: 34
YOU ARE NOT ALONE! Many Veterans suffer from Seasonal Depression in the Winter. Move your body! Use it, or lose it….
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. These symptoms often resolve during the spring and summer months.
Learn more about WILD Jaeger Veteran Adventures (WJVA) here on our website: https://www.wildjaeger.com/
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