Enlighten U – Student Mental Health on College Campuses – S1 • E1

Read the EMU Today news release: https://true.mu/3Zod99g
Listen on all major podcast platforms: https://www.emich.edu/enlightenu

On the very first episode of Enlighten U, Eastern Michigan University students Jaida and Jessica Turner are featured alongside counseling professor and licensed counselor Perry Francis, Ed.D. Join us as they share personal stories, insights, and expert advice, shedding light on the challenges faced by students and the invaluable support that expert mental health professionals provide.

Chapters:

00:00 - Intro
03:48 - Anxiety & Depression
15:09 - Resources & Support Services
25:55 - Parental Resources
27:22 - Asking for - and Getting - Help
31:21 - Jessica & Jaida's Music
41:03 - Wrap-up

Listen and watch on:
YouTube:    • Enlighten U  
Spotify: https://open.spotify.com/show/2Tin7tU...
Apple Podcasts (audio only): https://podcasts.apple.com/us/podcast...
Amazon Music (audio only): https://music.amazon.com/podcasts/d75...
Google Podcasts (audio only): https://podcasts.google.com/feed/aHR0...
RSS Feed: https://anchor.fm/s/e83bc9d0/podcast/rss

About the Enlighten U Podcast

Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well-being.