చలిలో ఈ తప్పు చేస్తే గుండెకు ప్రమాదం! Why Doctors Say STOP Immediately!

Are hot showers giving you comfort in winter—but secretly damaging your skin and immunity?
This video reveals the Ayurveda-backed truths about hot and cold showers, the hidden dangers of winter bathing, and the right way to protect your health.

Discover:
✔ The 3 things your body loses because of daily hot showers
✔ Why hot water strips your skin’s natural oils
✔ When cold showers boost immunity—and when they turn dangerous
✔ Ayurvedic tips to enhance your bath with herbs, oils & steam
✔ The ideal water temperature for winter
✔ Special precautions for skin issues, heart conditions & asthma
✔ The safest method for winter bathing to stay healthy, energized & protected

This video gives you simple, natural, trusted solutions using oils, herbs, steam therapy, rock salt baths, and Ayurvedic precautions that balance both comfort and health.
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
Web site: http://www.muralimanohar.com
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided in this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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