Best Diet for Thyroid Patients | Foods to Eat for Thyroid Health | Dr. Asadullah Khawaja

Best Diet for Thyroid Patients | Foods to Eat for Thyroid Health | Dr. Asadullah Khawaja

What foods should be consumed if you have thyroid disease? In this video, Dr. Muhammad Asadullah Khawaja (Consultant at Umar Hospital & Cardiac Care Centre, Jail Road, Lahore) explains the best diet for thyroid health.

✅ Foods Recommended for Thyroid Patients:
Fish & lean meat (rich in omega-3)
Poultry products (milk, yoghurt, eggs)
Leafy vegetables (spinach, carrots)
Nuts & seeds (almonds, walnuts, sunflower seeds, basil seeds)
Foods rich in zinc, selenium & antioxidants

A balanced diet with these nutrients supports thyroid function, boosts immunity, and reduces inflammation.

📍 For expert thyroid consultation, visit Dr. Asadullah Khawaja at Umar Hospital & Cardiac Care Centre, Lahore.

Welcome to Ask Surgical Associates
👨‍⚕️ Dr. Wajahat Amir
Assistant Professor of Surgery
📞 Contact Us: 0333 4494257
👨‍⚕️ Dr. Asadullah Khawaja
Associate Professor of Surgery, KEMU/Mayo Hospital Lahore
MBBS, MRCS (Edinburgh), MRCS (Ireland), FCPS (General Surgery), CHPE (LUMS)
At Ask Surgical Associates, we aim to make complex surgical topics simple and understandable. From general surgery to laparoscopic techniques, cancer surgeries, trauma care, and patient awareness, we cover it all. Whether you're a medical student, junior doctor, or patient seeking guidance, you’ll find accurate, evidence-based, and easy-to-follow content here.
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📍 Location: Lahore, Pakistan
📞 Contact Us: 0314 4290797

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