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DAY 25 // THE DAILY10: 10 Min Toned Thighs & Glutes Workout

Автор: Heather Robertson

Загружено: 2021-11-24

Просмотров: 221214

Описание:

Legs, Glutes and Thigh oh my! Today's Toned Thigh's and Glutes workout is a series of lower body exercises using dumbbells only that are sure to have you feeling toned and strong. Get ready to feel the burn in those legs and that booty oww oww! #Daily10 #Workout

💪🏼Pair with this workout:    • Leg Workout // Bench & Dumbbell Workout  

💪🏻 Join the app: https://www.heatherrobertson.com
🗓️ Free monthly workout calendar: https://heatherrobertson.com/resources
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Equipment Needed
Dumbbells: I used a set of 25lbs each
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8

Where I download my Music Try it FREE for 30 days
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My Amazon Picks: https://www.amazon.com/shop/heatherro...

L I N K S

Website: http://www.heatherrobertson.com
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Facebook:   / heatherrobertsoncom  
Pinterest:   / heatherrobertsoncom  
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

DAY 25 // THE DAILY10: 10 Min Toned Thighs & Glutes Workout

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