የሰዎች መጠቀሚያ አትሁኑ! | Don’t Let Anyone Run Your Life | Dr Wodajeneh Meharene | Abbay TV

00:00 Intro

02:12 - Examples of Assertiveness

Assertiveness is the ability to express yourself confidently and effectively, while also respecting the rights and feelings of others. It's a skill that involves standing up for your needs and beliefs without being aggressive or domineering. Assertiveness is a healthy and positive communication style that can improve relationships and reduce stress.

06:36 - Toxic Friendship

07:40 - Assertiveness is different from aggressiveness

Assertiveness is different than aggression in that assertiveness is about being able to acknowledge and accept the feelings and perspectives of others, while aggression is about disregarding others' opinions and feelings.

07:57 - Advice For University Students

09:17 - Assertiveness in marriage

involves expressing your needs and desires in a clear, direct, and respectful manner, while also considering your partner's perspective. It's about communicating your thoughts and feelings without being aggressive or passive, fostering healthy and open communication. Assertiveness helps improve relationships by enabling partners to understand each other's boundaries, needs, and wants, leading to better communication and conflict resolution.

12:09 - Assertiveness in friendship

Assertiveness in friendship means expressing your needs, opinions, and feelings directly and respectfully, while also respecting the needs and opinions of your friend. It involves communicating clearly and honestly, without being overly passive or aggressive. Assertive communication helps build stronger, healthier friendships by fostering mutual respect and open communication.

13:31 - Types Of Communication

The three communication styles of assertiveness, aggressiveness, and passiveness can be collectively referred to as communication styles or communication behavior. These styles describe how individuals express their thoughts, feelings, and needs when interacting with others.

17:02 - Assertiveness at work

can be a powerful tool for preventing burnout by helping individuals manage stress, communicate effectively, and set boundaries. By expressing needs and opinions in a clear, respectful way, assertive individuals can avoid overcommitment, reduce workplace conflict, and improve their overall well-being.















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