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108 Repetitions of "I am Here, It is Now"
Автор: Heart Mind Healing
Загружено: 2025-10-06
Просмотров: 12
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This is a recording of a live event on Insight Timer.
Join me (Caitlyn) for a meditation on my favorite mantra. If you have a set of mala beads with 108 beads, feel free to count along with the repetitions! We will go through the grounding, mindful manta "I am here, it is now" 108 times to fully embody and embrace it. No meditation experience required!
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