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The Living Room Series (Free 20 Minute Workout)
Автор: KaisaFit
Загружено: 2020-04-04
Просмотров: 27849
Описание:
Get a great workout inside your home, using household items in place of traditional gym equipment.
Make your living room your gym. This unique program includes: 3 total body workouts, plus a mobility routine. Even if you’re short on time, just a few minutes of movement can make all the difference!
In this program I use a suitcase, but feel free to grab any other household items of your choosing.
Full program: https://kaisafit.com/course/living-ro...
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