Body Oils vs. Body Lotions: What Your Skin Actually Needs

If your skin still feels dry no matter what you use, you’re probably using the wrong kind of moisturizer.
For years, I couldn’t figure it out — I tried every lotion, every body butter, every “hydrating” oil, and somehow my skin still felt tight, flaky, or greasy. The truth? It wasn’t about the product… it was about the order and the type.
In this episode, we’re breaking down the real difference between body oils and lotions, and how to know which one your skin actually needs.

💧 The Truth About Moisture:
Hydration and moisture are not the same thing. Hydration adds water, while moisture seals it in. If you’re using one without the other, your skin barrier is basically left half-dressed.

🧴 Here’s What Actually Works:
Use Oils vs. Lotions Strategically: Oils lock in hydration — they don’t create it. Lotions hydrate — but need sealing.
Layering Order Matters: Apply lotion *first*, then oil after while skin is still slightly damp.
Climate Counts: In humid environments, lighter lotions work best. In dry or cold weather, you need thicker, oil-rich formulas.
Your Body Has Skin Types Too: Your shins and arms might need different care than your back or chest.
Power Ingredient Combos: Glycerin + ceramides for hydration, squalane + jojoba for sealing.

✨ What I Wish I Knew Earlier:
Dry skin isn’t always a “product issue” — it’s a layering issue
Body oils don’t hydrate on their own
You can have oily but dehydrated skin
The way you apply products matters as much as what you use

If you’ve been switching products every week trying to find what works, this episode will finally help you understand your skin barrier and build a routine that actually makes you soft and glowy.

Drop a 🧴 if your skin has ever betrayed you mid-winter!

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