So Relaxing He Fell Asleep | Foot Reflexology Massage for Deep Sleep
Автор: Алексей. Oртопед, специалист по Восточной медицине
Загружено: 2025-10-18
Просмотров: 2517
So Relaxing He Fell Asleep | Foot Reflexology Massage for Deep Sleep 🎧 No Talking ASMR 👍
He fell asleep during this soothing reflexology massage — that’s how deeply relaxing it was. Many clients drift off on my table as the tension melts away and their bodies enter a state of pure calm.
This ASMR foot massage blends gentle reflexology with slow, mindful techniques to release stress, calm the nervous system, and promote deep, restful sleep. It’s a moment to disconnect from everything and let your body fully recharge.
Massage tools used: Guasha, Bian stone, and a wooden massage stick, combined with traditional hand techniques.
👉 If you enjoy this session, please like, comment, and subscribe for more ASMR massage therapy videos.
⏱️ Timestamps
00:00 Preview
00:53 Foot massage warm-up
02:43 Heel and mid-sole massage
04:20 Arch tension release
05:26 Ball of the foot massage
06:10 Toe mobilization
06:37 Guasha
08:33 Wooden stick acupressure
09:51 Bian stone
11:23 Toe separation
12:52 Interdigital clefts
17:57 Ankle–arch area
19:03 Sleep sounds
23:57 Hand–foot shaking
25:41 Finishing touches
Session ends at 27:20
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Massage Tools Great for Home Self-care
🛍️ Guasha : https://amzn.to/46NKNJP
🛍️ Bian stone https://amzn.to/46zH0j2
For Healthy Feet🦶Footware Matters!
🛍️Toe socks: https://amzn.to/43zPoPa
*Amazon Associate Disclosure: I earn from qualifying purchases.
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A simple foot massage can bring balance to your entire body. Reflexology stimulates key pressure points that help reduce stress, improve circulation, ease pain, and support better sleep and mood.
Massage activates the parasympathetic nervous system — the body’s natural relaxation response — helping release tension, restore energy, and promote emotional balance.
Perfect for stress relief, sleep aid, deep relaxation, learning massage techniques, or simply unwinding after a long day. Let your tension melt away. Relax your body, calm your mind, and drift into peaceful rest.
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Connect with Oleksiy Gulenko, RMT
🌿 Website: https://ogulenko.wixsite.com/massage-...
🌿Instagram: / oleksiymassagetherapy
📍 Professional massage therapy available in Hamilton, Ontario, Canada
🧍♂️Registered Massage Therapist in Canada since 2012.
Former orthopaedic doctor in Ukraine with expertise in injury prevention and rehabilitation.
🔖Certifications: RMT, Acupuncture, Cupping Therapy, NSCA-Certified Personal Training, TMJ Massage
🤲Treatment styles: Swedish, Deep Tissue, Trigger Point, Myofascial Release, Sports Massage, Joint Mobilization, TMJ Therapy, Relaxation Massage, Yamato Breathing Seitai Therapy, Acupuncture, and Cupping.
⚠️ Disclaimer: This video is for informational and relaxation purposes only. Use massage techniques responsibly. Results may vary.
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