Master The Face Pull - Fix These Common Mistakes!
Автор: Essential Health & Fitness
Загружено: 2025-07-25
Просмотров: 1116
Want stronger, healthier shoulders? The face pull is one of the most underrated exercises for shoulder stability, posture, and injury prevention — if you’re doing it right.
We’ve shared several mobility drills on this platform, many of them designed to support shoulder health. You can find them all in this playlist: • Mobility
Once you’ve worked on mobility, the next step is applying strength to correct postural imbalances. When it comes to upper body corrective exercises, few are as effective as the face pull.
In this video, I break down exactly how to perform the face pull with proper form and explain the most common mistakes I see clients make (even experienced lifters). Whether you’re new to training or just want to clean up your technique, this guide will help you get the most out of this powerful movement.
👉 Like, comment, and subscribe for more in-depth training breakdowns! Not sure if you’re doing an exercise right? Let us know in the comments or shoot us an email at [email protected]!
#FacePull #ShoulderWorkout #CorrectForm #GymTips #FitnessCoach #PostureFix #RotatorCuff #StrengthTraining
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