What I Wish I Knew About Crohn's + GRWM | The 12 Days of Wellnessmas Day 1

Welcome to the 12 Days of Wellnessmas! For the next twelve days leading up to Christmas you can expect a video every day on this channel around the topic of wellness - whether that is talking about Crohn's and chronic illness, sharing coaching tools and principles to level up your life, or getting more personal around topics of personal growth and development. So.... basically what I tend to talk about on this channel anyway. Subscribe for the ride!

🌻 Free life coaching consultation: https://www.ninabcoaching.com

🌟 Astrology Channel:    / ninabastrology  

👋🏼 0:00 Intro
🫧 1:35 Cleanser
💋 3:18 Lip Balm
🌾 3:41 Stomas in Crohn’s vs UC
🍄 6:37 Inflammation in Crohn’s vs UC
✨ 7:13 Toner
🌵 7:58 Risks and Complications with Crohn’s
💧 12:00 Moisturizer
💫 12:22 Accepting a Diagnosis
🌞 15:56 Sunscreen
🌿 18:35 Ulcers and Stress
🌸 19:52 Skin Tint
🪷 20:26 Fatigue in Autoimmune Illnesses
🌷 25:00 Blush
🪴 25:30 Food Sensitivity Tests
🌝 28:45 Powder
🍑 29:29 Juice Cleanses
🌼 31:34 Mascara
🌱 32:42 Prepping for a Capsule Endoscopy
💄 34:05 Lip Gloss
🌱34:41 Mindset & Chronic Illness

About Me:
My name is Nina and I am a certified life coach. I currently have my CPC and am also certified as an ELI-MP, which means I am trained and qualified to facilitate Energy Leadership Index Assessments, a popular tool both in the corporate world and for personal development. I am a big fan of the Energy Leadership Index, so you can find a lot of videos on my channel where I talk about the intricacies of this model.

I also like to open up here about the things that I am personally working through and looking to grow in.

In 2022 I was diagnosed with Crohn's disease - a chronic autoimmune illness - and I left an abusive relationship. This lead me down a path of self discovery, coming to terms with my "pathological people pleasing", dealing with my high sensitivity, and working on my boundary wounds. I have a real passion for serving life coaching clients who are looking for support in these same areas. I hope that in sharing my experience it can be of solace to someone. To work with me one on one you can go to https://www.ninabcoaching.com for a free fifteen minute life coaching consultation!

No one should be expected to have to work through these things alone 🌻