CrossFit Open Workout 22.3 Live Announcement

The best stuff comes out of CrossFit affiliates — @crossfitreykjavik and @crossfithendersonville will face off LIVE in Open Workout #22point3 and close out the final week of the 2022 NOBULL CrossFit Open!

📆 Thursday, March 10
⏰ Noon PT / 3 p.m. ET / 8 p.m. GMT / 7 a.m. AEDT (Friday, March 11)
📍 Tennessee
📺 Games.CrossFit.com

The CrossFit Games -- (http://games.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
#CrossFitGames #22point3

00:00 - 10:05 Countdown to Pre-Show
10:05 - 14:08 We The Women Preview
14:08 - 30:58 22.3 Pre-Show (BKG Interview, Amy Bream Interview, Leaderboard Update, Thorne)
30:58 - 35:35 CrossFit Hendersonville Feature
35:35 - 40:43 CrossFit Reykjavík Feature
40:43 - 44:23 Intermission
44:23 - 48:53 Pre-Announcement Interviews with CF Hendersonville and CF Reykjavík
48:53 - 50:10 Official 22.3 Open Workout Announcement
50:10 - 53:12 22.3 Workout Rx Standards & Tips
53:12 - 1:00:07 Countdown to Hendersonville vs. Reykjavík
1:00:07 - 1:24:26 22.3: Hendersonville vs. Reykjavík
1:24:26 - 1:30:52 22.3 Post Workout Interviews & Results
1:30:52 - 1:36:23 Intermission (Miles To Madison Preview, We The Women Preview)
1:36:23 - 1:51:59 22.3 Cool Down Show with CF Hendersonville
1:51:59 - 1:53:49 Outro


Get 25% off all supplements during The Open: https://cf.games/22_thorne