Say Goodbye To Pain When Building Muscle & Strength

In episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain.

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Follow Nsima Inyang
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➢ https://direct.me/iamandrewz

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