Brain Break | Hand Movement Routine for Focus & Crossing the Midline | Whole Class Reset Activity

Need a quick and energizing way to refocus your class?
This hand movement brain break is designed to help children cross the midline, improve coordination, and reset their focus — perfect for use at any point in the day.

Use it:
✅ At the start of a lesson to engage the brain and body
🔄 Mid-lesson to boost attention and regulate energy levels
🧘‍♀️ As a movement break to support concentration and self-regulation

The rhythm and movement patterns encourage both sides of the brain to work together, supporting learning readiness, motor coordination, and executive functioning skills.

🎯 Suitable for:
Primary/elementary classrooms
Inclusive settings
Children with ASD, ADHD, FASD, Dyspraxia, or Sensory Processing Differences

💡 Tip: Play the video regularly to help build familiarity and confidence — your class will soon know the routine by heart!