The Secret to Dealing with People Who Don’t Value You | GABOR MATÉ

When people don’t value you, it can drain your energy, weaken your confidence, and slowly shape your identity — but only if you let it.
Inspired by Dr. Gabor Maté’s work on trauma, boundaries, and emotional authenticity, this video reveals the truth about why some people undervalue you and how to respond from a place of strength, clarity, and self-respect.

You’ll learn how to stop internalizing others’ behavior, how to protect your emotional space, and how to reconnect with your true self — the part of you that already knows your worth.

If you’re tired of giving too much to people who give too little… this is your message.

⭐ WHY WATCH THIS VIDEO?

Learn the psychology behind why people undervalue you

Understand trauma patterns that make you tolerate disrespect

Stop overgiving and reclaim your emotional power

Build boundaries without guilt

Recognize when it’s time to detach and protect your peace

Learn how to respond with strength instead of reaction

Heal the need for external approval

Reconnect with your authentic self

⏳ TIMESTAMPS (for a 46-minute video)

00:00 – 🧠 Introduction: Why people don’t value you
03:22 – 🔍 The root cause: Trauma, patterns & unmet needs
09:48 – 💭 Why you attract people who take advantage
16:55 – 🌱 How to rebuild your inner sense of worth
24:10 – 🛑 Setting boundaries without fear
33:02 – 🔥 Protecting your emotional space
41:29 – 🌟 Final message: Choose yourself

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