Detoxify Your Body From Microplastics (Surprisingly Simple)

Detoxify microplastics full guidebook download: 👉 https://ryantaylorremedies.gumroad.co...

Surprisingly simple ways to remove microplastics from your body.

Microplastics from our environment may accumulate in different tissues in the body, especially the brain. These tiny particles are usually less than 5mm wide, and come from which come from things like plastic bottles, clothing, and packaging materials.

Although it's impossible to escape them completely, there are some surprisingly simple ways to detox microplastics from the body, by focusing on a healthy lifestyle, avoiding plastic where possible to reduce the load, and including things like soluble fiber, and sulfur rich foods in the diet.

In this video I've listed a full comprehensive yet simple set of potential avenues you could take such as removing microplastics from your drinking water, enhancing gut health and much more.

Ryans guides, e-books, and audios:
🔗 https://ryantaylorremedies.gumroad.com/

⏰ 00:00 - What's the deal with microplastics
⏰ 00:53 - Glutamine
⏰ 01:33 - Soluble Fiber Flush
⏰ 02:22 - Proper Hydration
⏰ 03:07 - Lymphatic Drainage
⏰ 04:08 - Increase Sulfur
⏰ 05:11 - Deep Sleep
⏰ 06:10 - Activate Autophagy
⏰ 06:58 - Beta-Glucans
⏰ 07:32 - Sweat it Out
⏰ 08:16 - Enhance Your Microbiome
⏰ 09:00 - Safer Kitchen Swaps
⏰ 10:12 - Safe Home Swaps

About Ryan:
Ryan Taylor is a UK-based certified nutritionist and educator focused on natural health, food science, and wellness education. He holds a degree in Computing Science and a CPD-accredited Level 5 Diploma in Nutrition. Since 2016, he has created over 1,500 educational videos, helping millions understand the power of nutrition and natural remedies.

Stay Connected:
🔗   / ryansnaturalremedies  

Disclaimer:
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.

💚 I wish you great health, wealth and happiness in everything you do.